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boyohboyohboy |
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I am happy to report that in 7 weeks I have lost 11.8 pounds.
It was not hard at all at first. I didnt even really start getting into serious exercise until about the middle of it and then fell of the wagon for 3 weeks, but I am back on..and going strong. this is a really good program if anyone is interested. -------------------- Stacy, wife to Peter, mom to Caleb, Jakob, and Andrew
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lisar |
Posted: Oct 23 2008, 09:33 AM
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![]() Yes it is I.... ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Members Posts: 11,727 Member No.: 1,760 Joined: 20-April 05 ![]() |
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msoulz |
Posted: Oct 23 2008, 09:43 AM
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Calimama |
Posted: Oct 23 2008, 01:57 PM
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Great job!!!!
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gr33n3y3z |
Posted: Oct 23 2008, 02:11 PM
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![]() Doin Good :~ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Moderators Posts: 15,274 Member No.: 822 Joined: 13-October 04 ![]() |
CONGRATS!!!!!!!!!!!!!!! ![]() I was thinking of doing that WW program but I only need to loose 15 lbs at the most would it still be worth it? I mean do you think I could do it on exercise alone? I was thinking about Curves but I dont know it doesnt seem to be all that I dont know how to word it -------------------- Wife to Ed (Redchief)
Mom to Rick,John,Erin and Kaitlin "Believe 100% in what you see believe 50% of what read and none of what you hear" |
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boyohboyohboy |
Posted: Oct 23 2008, 02:46 PM
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I couldnt lose 15 pounds on my own.. This is what they refer to as a life style, its something they teach you to do and then you have to do it forever to maintain the weight. they assign you a point system, and it goes by your activity level and weight and some other things, that determine a number for you, then you are given a book and every food, condiment and thing that goes into your mouth is assigned a number value, you are allowed so many points a day. you chose what and when you eat..you just have to stay in your points.. really its not hard to do, mainly its just do I want to or not... and I just started the exercise part..they dont help with that part at all except to day do it.. i think curves actually helps??? i do like the program..I think it might be worth it to enroll during a free enrollment time, and then i only pay $9 a month, but you can pay monthly.. so if you ask me, yes its worth it, but i do it... good luck with the 15 pounds. this is the hardest time to do it with the holidays coming. -------------------- Stacy, wife to Peter, mom to Caleb, Jakob, and Andrew
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lovemy2 |
Posted: Oct 23 2008, 03:54 PM
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