Aimee's Get Fit 'n' Healthy Journal- Fall '08

[Maddie&EthansMom]

It's that time of year again! I've neglected my workouts and eating for the past 6 months (it's been pretty stressful around here). This journal helped me in the past. It's a good place to record what I eat and how much I work out. I really enjoyed looking back at my old one. It gave me motivation to get started up again.

I have put on a bit of weight, but I know if I am active it won't take me long to lose it. I'm more interested in feeling good. I am pretty much following the same healthy eating that I was doing before. It's not really a "diet" and I won't lose fast, but it sure does make me feel better.

My workouts will start out fairly simple. Then they will progress to intense as I build up my stamina. I hate to admit how weak I am right now. But I won't let it discourage me.

Maddie starts school on Weds and I feel this is a good time to start a fresh routine.

[Sam & Abby's Mom]

Good for you!
I need to do something like this. I gained 15 lbs when I got pregnant in Feb and havent lost an ounce since the miscarriage. Not to mention,, I got this AWESOME Alfredo sauce recipe from this chick online and I cant stop making it -- I'm sure THAT isnt helping my extra 15 lbs ! LOL

You dont look like you need to lose any weight - but good luck to you getting fit!

[DVFlyer]

Good for you. From the last pictures I saw, you obviously needed to lose 20 or 30.......... wait for it............................ grams. Seriously, I don't remember you looking like you needed to lose weight, but you are the one you need to satisfy.

Go for it!!