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aspenblue1	Posted: Jan 16 2008, 06:52 PM
Isabella and Kyrsten Group: Moderators Posts: 6,512 Member No.: 68 Joined: 31-March 03	Hi all I need help with losing weight. I have been working out on the eliptical 3-5 days a week and doing pilates 2 days a week. I have been watching everthing I am eating and still nothing. I don't know what I need to do. -------------------- Carrie Mommy to Isabella 09/06/2002 and Kyrsten 06/27/2005 The Administrators of the Parenting Club take trolls and violators of the Terms of Service Agreement seriously. Please report any suspicions to the Moderators! Report a troll post using the "report" button in the upper right corner of the offending post.

CantWait	Posted: Jan 16 2008, 07:22 PM
Diamond Member Group: Members Posts: 20,387 Member No.: 28 Joined: 1-March 03	Are you eating breakfast, drinking lots of water? IMHO and a lot of trainers will agree, eliptacles give you false hope and actually don't do a lot for you. The muscles you work aren't ones that you would use in everyday life. How long have you been at it? Are you noticing the inches coming off, or are you just looking at the scale? The scale can sometimes be deceiving. Sometimes you're losing but gaining muscle and since muscle weighs more then fat, you see a gain, but it's actually a loss. -------------------- ~Marie, mom to Robbie, 15 and Anthony, 7 and our newest addition, Mia Eliana~ ~~I promise to forget you not, my angels in heaven being watched by our fallen heroes, Dec 23 08, April 1 09, & May 18 09~~

kimberley	Posted: Jan 17 2008, 03:49 AM
Diamond Member Group: Moderators Posts: 18,627 Member No.: 249 Joined: 28-August 03	how long have u doing this? sometimes the results aren't immediately seen on the scale because you are building muscle. i don't own a scale. go by how you feel and how your clothes fit. you are your hardest critic so you prolly don't see what others do. you are doing great, getting healthy. keep up the good work!! -------------------- mama to Jacob, James, Jade, Kaleigh and Riley!! The Administrators of Parenting Club take violators of the Terms of Service Agreement seriously. Please report any suspicions to the Moderators. Report a post using the "report" button in the upper right corner of the offending post.

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