Naomi's 2007 journal

Congrats on your loss, I wouldn't laugh, my leader at my meeting on Wednesday night asked if I needed to pee as she was weighing me because I was up .2 but I told her I was fine with it and that I already had. So go, no you did it right. CONGRATS again on your loss. Keep up the great work.

I love it! I would have done the same thing.

Congrats on the loss!!

darn! I should have waited to WI after that too. Course MN didn't bother me til I got to work, but I wonder if I would have lost more.

Congrats on your WL this week! That's awesome. Keep up the great work.

Congrats on your weight loss this week, and the body fat. You're doing great. I would have done the same thing also. I gained .5 this week unfortunetly mother nature isn't to blame.

About to head out until tomorrow evening but wanted to journal my food today

Breakfast
2 cups of coffee
1/2 bagel w/PB

Lunch
Chicken sandwich w/pepper jack
small handful Gordetto's

I think I'll make a SF shake for a snack before I leave. Tonight will be Crawfish Etoufee.

Have a good weekend everyone! I'll try to check back on Sunday!

I'm home! And I'm pretty proud of myself for sticking to my healthy decisions.

Friday:
I didn't snack before I left yesterday so I was really hungry when I got to my dad's at 5:00 but I only had a handful of chips and a piece of nacho bread. As I knew, we didn't eat until 8:00 which was okay but not great. I ate mostly salad, a little crawfish etoufee, a small bit of corn and a piece of garlic toast.

Saturday:
1 biscuit and a little scrambled eggs, 1 piece of bacon and a little piece of king cake
popcorn at the movies, no butter
grilled chicken sandwich w/monterrey jack cheese w/a side of roasted grits

My proudest moment was that at lunch they all passed around chocolate turtle cheesecake, strawberry cheesecake and brownie a la mode and I did not have ONE BITE! I would normally be salivating and dieing but it did not bother me at all! I even let them set the brownie near me after they all had taken a piece!

So overall I think I did very well, it could have been a lot worse!! We ate lunch so late I'm really not hungry but I'll have something small before bed.

Oh and I found out this weekend that I'm going to be an AUNT!!!!! My brother and his fiance are pregnant!!!

Ok, it's Monday...back to the daily grind.

Breakfast:
eggs and grits
coffee


I just did a little of that dance dvd my mom gave me. I only did 15 minutes but I am still in pj's so not exactly dressed correctly! I'll try to do more later or definitely tomorrow morning when I'm dressed and prepared. It seems pretty easy and fun so maybe I'll be more likely to do it!

I hope everyone had a good weekend. Thomas and I are going to Target today so that should be fun, for me at least!

Sounds like you did great this weekend. Keep it up and you will be very happy with your progress. Have fun a Target, I love shopping.

Sounds like you are right on track Naomi. Keep up the great work.

Keep up the good work

Have fun at Target!!!

You're doing a great job. I love how you are so aware of what you are eating now.

snack: SF muffin bar

Lunch: chicken sandwich/pepper jack, handful gordettos

time for a snack....hmmmm, POPCORN!!!!!!!!

good job on the eating today! I haven't had anything but a couple of bites of toast to eat and some water.

Dinner: baked chicken, sauteed mushrooms, carrots, roasted sweet pot.

Yogurt and PB for snack

For some reason I was extra hungry this evening.

Great job keeping with it Naomi, remember not to deprive yourself of food. Your body needs fuel like a car and if you are truly hungry there is probably a reason for it so fuel your body.

Wow, you are doing great Naomi!

Thanks guys, not so great today though.
Breakfast: grits and eggs

no snack

Lunch: Chick Fil A grilled chicken sandwich, fries

I went to the mall with some friends and I was weak! But I'm still in such a good mood because I got Tim 4 dress shirts and 4 ties for $90 at JC Penney!!!!!! 3 of the shirts were $8 each and one shirt/tie combo was $8!!!!!!!! I couldn't believe it!!! I'm so excited!!

LOVE shopping deals like that. Keep up the good work and since you were walking at them mall you can erase the fries

How are you today?

Wow, gotta love deals like that. Hope today is better for you. Sometimes we just have to give in....I did already this morning. Hang in there.

Doing great on your eating.
Going to be an Aunt.
Great deals at the mall.

Things couldn't get any better. Keep up the good work.

Hey guys. Thanks for the kind words! Feeling cruddy today. AF showed yesterday and yesterday afternoon Thomas was a cranky head! So last night I went to bed early and woke up still tired and feeling sinusy....so...not a great day today but it could be worse!

Breakfast:
1/2 bagel w/pb
slim fast shake

Snack: I won't say anything...I was bad at my MOPS meeting. I held out for a long time and then caved at the end. Cream cheese coffee cake.

Not sure what's for lunch, I'm not real hungry. Probably a chicken sandwich.

Dinner tonight is baked trout and whatever veggie I pull out.

I'm going put Thomas down for a nap and I'm resting myself, I'm really tired!

Lunch was a chicken sandwich w/pepper jack cheese and grey poupon

snack: gordettos

dinner lemon pepper trout, broccoli rice w/extra broccoli and corn

yogurt and cashews just now cause I was still hungry


gotta run LOST is on!

Sounds like a good day to me. Enjoy your show, we are watching Criminal Minds and it rocks. Have a good night.

Today is Mother's Day Out!!!! My neighbor is about to have a baby so our friend Rebekah and I are taking her to get a facial (we are too of course) and to lunch!!! I can't wait!!!!!!!!!!!!!!! I don't know where we're going to lunch yet but I'll be good!

Breakfast will be a smoothie and I'll have a SF bar for snack before my facial. AHHHHH, it'll be SO NICE!

Ok, I'm off to shower! Have a good day everyone and I'll be back this afternoon!

Have a great time today, oh I can only dream of Mother's Day Outs, I have never had one. Great planning for your lunch and your breakie and snack look good.