Di's 2007

thanks fro the smiles

You are welcome , anytime.

I know the feeling, Di. It will pass though. Hang in there.

I'm proud of you for eating a good meal despite your mood!!

thank you I was suprised I did not go for something to 'help' my mood glad we did not eat out other wise disaster.

I am so glad I am feeling better today.

lunch was a nice salad and suger free jello pudding, water to drink

snack will be yougert, more water

just need to figure out dinner........might be out as we have errands to run.

So am I!!!! That's when I usually fall is when I'm in a bad mood.

Tell me what you put on your salads, mine are so boring!

I have 3 kinds of lettace, cucumber, carrotts, a little cheese, a few croutons and dressing. Not to exciting but right now they are tasting really yummy.


oh and thank you, it feels good to do something right when normaly I do bad when not in good mood.

You are doing great Di!

overall I did okay this weekend a few weakspots but overall not bad. I was not feeling very well yearterday so I did not eat to much, did have B,L,D no snakcs and no real movement. I had cereal for 2 of my meals yesterday was quite tasty. Was kida lazy this weekend I did nothing on the closet liek I wasnted to and now I think I slept funny and my left sholder is killing me, so I cant do much till that feels better, well I can do some like walking or Wii stuff. I am hoping for a decent WI tomorrow morning.

Hang in there Di, hope your shoulder feels better soon. It is no fun when you are sick, good luck tommorow at WI.

thanks I need to do something about the sholder, its sooo sore, I think I have a deep knot. I might go get something to put on it to help relax it. I hope to try and at least do a little of my closet tonight, I am dissappointed at myself for not doing any of it over the weekend. I always get movivated at the wrong times, like when I am at work. Oh well as long as I can hang up the stuff that need to be hung and it will be a start.

I hear ya about the motivation at the wrong time. Mine usually kicks in just as I am going to sleep at night and I vow to get up early to work out but by the time I get up in the morning I am just to darn tired. Take care of your arm, maybe some tylenol to help relieve the pain?

it might help with the pain but it wont cure the reason.

Almost time for lunch....wraps and sugar free jello

I'm sorry you are hurting Di...I sleep wrong a lot! Thankfully I have a massage therapist friend that I call!! Hope you feel better soon.

I hope your shoulder is feeling better Di.

thanks everyone its a little better today. Dinner last night was Rasin Bran, just was not up to eating much. I did work on my closet a little, did not get nearly as much done as I hoped I had to go on a hunt searching for something and still have yet to find it I think I spend an hour between working on the closet a bit and hunting so at least I was kinda moving. I also played a small ammount on the Wii, could not take much.

Breakfast was low fat pop tart I know not great but its what sounded good, I have wraps for lunch and not sure about dinner as I get home late.

I also have been finding myself wanting to eat late like after 9pm, not because I am hungry but because I feel like I should be. I did have a few peanuts last night and water but normaly I try to advoid the kitchen when I have that feeling, its weird.

oh BTW I totaly forgot to WI today so I will tomorrow.....

I know that wanting to eat feeling. Have you found that keeping occupied helps?

GL with WI tomorrow!!!

Good job, Di!!! I hope the scale is good to you tomorrow!

yes keeping busy can help, like now I am chomping on gum lunch is comming up and I want to much, I am not hungy but feel like snacking so I am using gum for now. I did have litterly a handfull of oatmeal squares (cereal). I am feeling lighter today so I am hopign the scale will show it tomorrow. Oh I forgot I had a oaltmeal rasin cookie yesterday

okay I had lunch, wrap and 100 calorie pack chips. sanck later yougert or sugar free pudding. oh and water

whoot whoot, keep it up and show that scale who is boss tomorrow!!!!

I am hoping to see the 1lbs GONE, I really like the little and would be happy to see one go then another, and another and so on.....one at a time.

So I WI today I stayed the same as last week. I am glad it was NOT a gain but was hoping for some type of loss. Guess I need to get moving more. Sholder is feeling better, I should have time tonight to check out one of the fitness on demand.

Di, congrats on maintaining. It was even harder for you this week with your injury. May you heal quickly so you can get moving and make that scale move in the right direction.