Di's 2007

No worries Di, you're being honest and we all deserve a treat once in a while. Is it dh's birthday tomorrow, the 10th?

Have fun!!!

His b-day is actually the 13th we are just having a party for him tomorrow. His pick.

I say, take the weekend off and enjoy!!!!!!!!! Have fun!!

Di. I've had a few indulgences myself. Don't sweat it Just keep on track and don't think about those times you had something extra. Have a great weekend!

I hope you enjoy the weekend.

You deserve to treat yourself every now and then. It's not living if you don't.

Ok, I said the weekend, I didn't mean a big ol leave of absence like I did! Where are ya girlie?

Well I am finaly back at it..........I officaly statred last week with trying to cut back how much I eat. I am doing much better. I have a goal of 30lbs off by June 15th. Very reasonable. I walked a mile last night and plan on doing that once a day and adding some other work outs here and there for varitey. Fridays are my offical weigh in days. I will pop in when I can, I am not to to list food as that always makes mu feel like I am hungry. I am drinking more water again and will try and listen to my body when I need food.

oh and my reward if I make the goal on time? I will treat myself to a day-at-the-spa.....I sooo want that so thats what I will think of when I feel the desire to cheat.

Wish me luck

did good overall yesterday, I kept an eye on what and how much I was eating, at work its easy to keep on track but at home I just wanna eat, so I am working on finding other things to keep me busy. We had fish for dinner I opted not to have it on a bun I also got my mile walk in I plan on doing a mile a day at minimum and work up.

You are doing great Di. Keep up the great work. I have the same problem with wanting to eat, but for me it's at work not home. It's so difficult not to want to eat, I know. Hang in there.

thanks Karen I am really tring this time, I cant stand the way my clothes feel anymore and I REFUSE to buy new ones, so I have to deal with what I have till I drop some of the weight.

I peeked at the scale this morning and I am down 2lbs from last friday I knwo I shoudl not do it but once a week or longer but I wanted to see if I had made any progress....so I am happy about that and look foward to friday and see what my week loss work has done and I hope it will keep me moving to lose the weight once and forall.

Ooh, I like that idea of a day spa treat. Mind if I borrow it, Di? I could use a goal treat myself.

Keep up the work, you definately picked a reasonable goal. I'm sure you can do it. Don't forget to post, it's always nice to hear other's successes.

This post has been edited by MyBrownEyedBoy on Apr 3 2007, 07:44 AM

Ooh, I like that idea of a day spa treat. Mind if I borrow it, Di? I could use a goal treat myself.

Keep up the work, you definately picked a reasonable goal. I'm sure you can do it. Don't forget to post, it's always nice to hear other's successes.

sure you can borrow it, to bad we cant go do it together. that would be a blast.

thanks I will make it happen (got to be positive right?)

Ooh, I like that idea of a day spa treat. Mind if I borrow it, Di? I could use a goal treat myself.

Keep up the work, you definately picked a reasonable goal. I'm sure you can do it. Don't forget to post, it's always nice to hear other's successes.

sure you can borrow it, to bad we cant go do it together. that would be a blast.

thanks I will make it happen (got to be positive right?)

That would be a treat in itself. Hmmm, plane + hotel + spa = a really big treat!!!

Yep Kelly that woudl be a big treat and IMO well deserved

SO yesterday over all was a good day, only real sip was an oatmeal rasin cookie, it was yummy and at least of all the cookies its one of the healthier ones

I was tired last night and did not want to do my mile walk but I got up and did it anyway, I am very proud of me for doing it, I so could have easily not done it but I thought well its only 16 minutes I can do it and I did.

yesterday food wise wes pretty good, went out to eat to Olive Garden, probably overate a little (darn breadstick okay2) but I did my mile walk so thats good. I am hoping for a really good food day today as tomorrow morning I weigh in, this weekend might be tough with it being easter and all but I will really really try and keep the portions down and just taste things that look yummy but not good. thats it for now.

Great job Di. Keep up the good work. GL tomorrow with WI.

Okay so yesterday also pretty good, shared animal crackers with Kait probably had a few more than I should have but we were enjoying the time. Did not do the full mile walk but did get about 1/2 mile in.

So its WI time and I am so HAPPY I can believe it. I LOST 4LBS this week I am so proud of me for trying for an entire week, this deffinalty gives me the modivation to keep going. so 4lbs down 26 to go to reach my first goal, so thats about 2.6lbs to lose a week, VERY do-able.


SO PROUD OF ME

OMG Di! That is awesome news. Congratulations!!!!

Keep on doing what you are doing and you will DEFINITELY get to your goal.

Thanks Karen it feels good, and hopefull soon I will feel it in my clothes.

did good yesterday as well even with AF showing up....forgot she was on her way. I did alot more walking than normal, so I did not to the tv workout. I walked around walmart, a kids museum, and grocery. I did not realy sit much was up doing things, so that was my movement.

I am hoping for another good day.

Saturday was good I watched what I ate, only had what would have been 3 bite servings but I made them smaller to make them last, of all I wanted to taste, so I got a good variety with out over doing it was gone most of the day so I took the day off for the 1 mile walk. Sunday was also good I again watched how much I ate and yes I did splurge and have apple pie but it was a small helping of it, plus I had to see is SFIL could really follow instruction and make a pie, it was yummy, I also got my mile in, so I feel good about that. so 7 out of 8 days this month I did the 1 mile walk

today so far is good, and I will continue to move foward and become that loser I want to be.

Great job Di! You are doing so well and I LOVE LOVE your positive attitude. Keep it up.

thansk Karen thinking of being spoild for one day is deffinalty keeping me modivaited.

did fine in the eating but I did NOT get to work out and do my mile walk since Kaitlin was sick I devoted my time to comforting her. I shoudl be able to do the walk tonight. maybe even one this afternoon.....

Hope she feels better!