Di's 2007

Advice from my mom when that happens: eat something healthy QUICK! Have a hand full of nuts or an apple or banana...something to help that hunger subside a little and the you can make a better decision!!

You can do it, stay strong!!

okay I had a grilled chicken sandwich (its from schwans only 5 points and I did not eat all the bun, so it was not a fast food type thing) then I had sugar free jello pudding, and I stoped and got a bananna and just ate that, so I should be okay for now. I still feel blah

WTG girl!!!!!!!!

Hang in there, you can do it. Quick run around your office 3 times and the craving should go away... just kidding. You can do this, I know you can.

thanks I wish I could just turn my mood around. I had some yummy yougert. so far so good no crazy eat binges.

Oh I would run around the office but theres way to many people around

Good for you on lunch.

I hope your mood turns for the better quickly.

overall the weekend was okay, both good and bad. Ate a few things I should have not have but got movement in as well. Today is a new day and I will really work on less food and more movenment. In hopes that the WI tomorrow is good.

so far Cheerios this morning.

Keep it up girl, I hope you show that scale that you're in charge!!!

thanks I hope I can kick some pounds GONE. I had leftovers for lunch yummy carrotts, and pot roast. I need to have my yougert. Not sure about dinner, DH wants steak, maybe out I would like to have chicken. Gotta keep in check today. Me need scale to be nice tomorrow

Sounds like you are doing great today Di! Keep up the great work.

thanks my mood is better than friday. I felt like I was going nuts friday afternoon, I could not concentrait at all, same thing happend last night I felt like I was needing something I keep looking around but never could find anything. I finally managed to just sit down and stop the wheels.

OMG, this is me to a T! And it's not food, really for me. It's anything. I sat there staring at the computer and the tv last night just feeling like I needed something else but I didn't know what it was. I have no concentration at all and the same goes for work today. If I could just curl up in a ball and not wake up until I have the desire to I would. My poor kids are taking the brunt of my depressing mood too. Blah! Sorry you are feeling this way Di but it is nice to know I'm not alone.

OMG, this is me to a T! And it's not food, really for me. It's anything. I sat there staring at the computer and the tv last night just feeling like I needed something else but I didn't know what it was. I have no concentration at all and the same goes for work today. If I could just curl up in a ball and not wake up until I have the desire to I would. My poor kids are taking the brunt of my depressing mood too. Blah! Sorry you are feeling this way Di but it is nice to know I'm not alone.

me to I just want just curl up with my nice warn down comforter and sleep. I hope next time I get the craz feeling I might try cleaning mybey that will do it I have tons that needs done, I want an early start on spring cleaning, need to de clutter and pitch.

sorry your the same way as me but glad we are not alone

Di, I hope the mood passes soon. I've been there so many times. It must be a part of our cycle.

I think the winter is hitting a lot of us harder than we realize it. Hang in there we will get through this together.

Hang in there Di!!!!!!

thanks everyone. I had a small bout of the crazys last night but I played some Wii and got over them. I also IMO did great yesterday eating wise I did not over eat, I did have a taste of a couple things but I did not eat much of them had 2 steak fries and 3 small onion fries things, its all I wanted I only ate one pice of my chicken and had some of my veggies for dinner. I did good

OH GUESS WHAT I AM A LOSER YEP I LOST 1/2 LBS. I am happy with it, and waving byebye to it and will keep going foward to see more of its friends GO.



I am aming for 3-4 days of activity 30 minutes or more.

I did have a muffin this morning and a good healthy lunch, I stayed clear of the chips ate fresh veggies instead

Got to run, I will check in mor elater and look at everyone else progress.

Great job Di, sure is nice to see those pounds leave especially if their friends leave shortly after them. Great work on the food choices, shows you can have real food and live in the real world and shed some pounds. Keep it up.

Well I was hoping to have 5lbs off by the end of the month and I came close 4.5 I am happy with that. I will work to match or better that next month, it is a shorter month so I will be happy with any loss. I am in a pretty good mood right now. I woudl love to take a walk, but its way to cold out, or play the Wii. To bad I have to work till 6pm. Oh and need to go to the grocery store tongiht and stock back up on stuff. Well back to work.

Great job on the loss Di, you are doing an awesome job. Keep it up. You can do it.

thanks its deffianlty nice haveing you all cheer me on. I am deffinalty looking foward to throwing away some 'fat' clothes.

Congrats girl!!!!! And I'm glad you are out of your wintery funk too....although I think you and Karen shipped it to Louisiana, cause I've kinda got it now too! That's ok, going buy a dance DVD tomorrow and dance my cares away!

had cheerios for dinner got home late and DH had not cooked and I did not want mac and cheese. I also went to the grocery go got that extra walking in and played Wii for about 20 minutes, I got pro status on Tennis WOOO HOOO so I did get some activity in but I am not going to count it as it was IMO not enought to move the ticker.

breakfast was rasin bran, bannan for a snack and I am getting ready for lunch with some wraps and jello (sugar free).

afternoon snack will be yougert and maybe some gramcracker sticks.

dinner oh here we go again I have not clue Kaitlin has gymnastics so not sure what we will do.

Di, you're doing great. Congrats on 4.5 pounds gone. Here's to a smaller you by the end of February. You can do it. As for the dinner conundrum, how about baked chicken and salads. Pretty easy, fast (if you do pieces of chicken not whole chicken) and very nutritious.

I probably will do something simliar to that, will have to make somethign else for Dh as he is not into salads Oh well more for me.

thanks for the cheers.