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sunrosejenn	Posted: Nov 7 2005, 06:25 AM
Jeannette ~ Mommy 2 Eliana Group: Members Posts: 800 Member No.: 536 Joined: 9-June 04	Anyone else having trouble sleeping. The past 3 days I can't fall asleep until 2am. No matter waht nothing makes me tired. It's a big struggle to get me to fall asleep. Any suggestions to help me fall asleep? --------------------

kimberley	Posted: Nov 7 2005, 06:29 AM
Diamond Member Group: Moderators Posts: 18,627 Member No.: 249 Joined: 28-August 03	i get insomnia when i am stressed out. even if my body is exhausted, my brain is going 100mph and i can't sleep. do you exercise or meditate? try to do it in the evening, then have a warm bath or shower and get into bed. tea helps me too. hope you get some rest soon. -------------------- mama to Jacob, James, Jade, Kaleigh and Riley!! The Administrators of Parenting Club take violators of the Terms of Service Agreement seriously. Please report any suspicions to the Moderators. Report a post using the "report" button in the upper right corner of the offending post.

sunrosejenn	Posted: Nov 7 2005, 06:33 AM
Jeannette ~ Mommy 2 Eliana Group: Members Posts: 800 Member No.: 536 Joined: 9-June 04	I don't meditate or excercise too lazy since I'm soo depressed. Can't stand anything but real cold sweet tea. I'll try a warm bath tonight. My mind is going 200mph at least even sitting here at work. --------------------

kimberley	Posted: Nov 7 2005, 07:30 AM
Diamond Member Group: Moderators Posts: 18,627 Member No.: 249 Joined: 28-August 03	have you started meds? maybe it is a side effect? -------------------- mama to Jacob, James, Jade, Kaleigh and Riley!! The Administrators of Parenting Club take violators of the Terms of Service Agreement seriously. Please report any suspicions to the Moderators. Report a post using the "report" button in the upper right corner of the offending post.

sunrosejenn	Posted: Nov 7 2005, 07:56 AM
Jeannette ~ Mommy 2 Eliana Group: Members Posts: 800 Member No.: 536 Joined: 9-June 04	no haven't started any meds yet...waiting to hear about my tests results...my dr also knows i'm having trouble sleeping since I go pee 3-4 times a night (also have a bladder issue might have to have surgery)...but it has gotten worse in the last week. --------------------

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