Di's 2007

thanks Terri, honestly I feel like I failed this week, injury or not I coudl have walked or something, I really need to be moving more, okay I am gonna walk around the office for a bit to get my steps uptoday. DOnt get me wrong I am happy there was NO gain just not happy I cant seem to keep steady losing. I have to look foward and keep trying.

you really didn't fail, the only failure is giving up completely and you haven't. Have you thought about taking you losses and placing the on a graph? It will help to see that even during the times you maintain you are still ahead of the game, you aren't moving up. Take care and hug your sweet girl today for extra strength, that is what I do when I am feeling really down, I will hug Thomas (Matt doesn't like it anymore he is too big) and I feel that extra feeling of WOW, yes I can do this.

You did great maintaining. I know you don't feel that way, but you are working hard and that's what counts. So you aren't moving as much as you'd like, but honestly the fact that we are doing something at all in this miserable weather/winter time is great IMO. I am so ready to get outside it's driving me nuts.

Keep it up Di. Don't let your feeling of failure get you down because that won't get you anywhere. Just keep going and I promise you will see results.

aww thank you both. I did get up and move for a good 15 minutes here at work goving tot he radio and shredding papers that are needed. I am alone so I could do it plus I am not real busy and if the phone had not rung I woudl have gotten about 20 minutes in. I will take 15 minutes its a good start.

Di you are doing such a great job. Maintaining is good. I know we always want a loss, but maintaining tells us what we need to 'tweak' to get the loss next week.

Hang in there! Don't get discouraged b/c then you'll start gaining.

Good job Di...you are really doing great. I love your dancing activity!!!

thanks everyone I really appriciate the support. lunch was simple a south beach diet wraps. had some trail mix as a ligth snack with yougert soon. I am having water to drink right now, well kinda its flavored with crystal light. Not sure about dinner I am really wanting chicken, Kaitlin has gymnastics tongiht so not sure if I will get it thawed and cooked. Hopefully i will get some more movement in, weithe rits the Wii or something else like simple walking. Depends on the sholder.

okay so for dinner I had pizza and brownies. I di dget that 15 minites in at work and 15 minutes in on the Wii plaing tennis, the fitness changle and basball, have to admit I am kind liking the baseball. So I did get one day of extra activity in I will ami for 3 days of extra activity this week. Oh and Yes I over ate last night and paying for it today so I learned my lesson. Today is a new day.

Good job getting the activity in on the Wii, today is a fresh start, you can do it. There was a spot on our local news last night about some guy losing almost 10 pounds by just playing on the Wii for 30 minutes a day. Wii workouts work He is acutuall from Philly. Great work.

ya DH told me about that he did nothing different other than playing Wii everynight for 20-30 minutes. It does have you up and moving, once my sholder is fine I will try the boxing.

That's ok Di! Better than eating pizza with no activity!!

Keep it up, you're doing great!

You are so making me want a Wii. Congrats on the exercise last night. Keep it up!

they really are fun, I do think I play this more than DH. I woudl love to be playing right now.

I was hoping to be alone this moring to get some groving in but I am not so maybe this afternoon.

okay I snuck 10 minutes of walking around the office in it felt good. I am hoping to get more in this afternoon, got more shredding to do time for lunch, I am going to have chicken noodle soup YUMMY.

Great job, sneaking that in. Lunch sounds yummy too. I just finished my lunch, salad with left over chicken and am now eating the rest of my good foods. Enjoy your lunch.

thanks, I hope to sneak more in. Alos will try and play more Wii tonight since I started messing with the baseball it was kinda fun. The tennis is getting harder.

Good for you for staying active!! I really believe that's the key.

Yeah, now I want a Wii too.

well I had a split lunch, kinda weird but I did not have enought time to finish my soup before I had to pick up Kait, so I finsihed it when I got back. I sooo dont want to be at work. But I am so I guess I will get my work done so I can do other things and will try and get more movement in. Time for sugar free pudding

dinner was mac & cheese, and chicken sandwich. and a treat I di dplay on the Wii for 45 minutes so yesterday I got 60+ minuts of extra activity. Arm is a bit sore from the tennis, but I also worked on baseball a bit of golf, some bowling and did the fitness. I drank a fair ammount of water druing and after Wii.

Had Rasin Bran for breakfast and working on some water.

great job Di moving, you will do it. Keep up the great work. Your dinner sounded yummy, so what was the treat??

mint chocolate chip ice cream cone guess thats why i did 45 minutes with Wii I ate it before and I was working off the extra calories. I was deffinalty sweatting when I was done.

Sounds like you did fairly well yesterday, Di. Keep up the great work.

well lunch is around the corner and I am not sure what I want to do, I am feeling sad/blue (not sure why) and I am wanting to eat not good stuff, you know comfort food. I sooo have to get past this. HUmmmmm what can I eat. I so feel like pigging out.....ahhhh I could be getting ready to ovulate, its close to that time, maybe thats why I am wanting to have a pig out fest. ahhhhh I need to find something decent to eat.

Di. It probably is ovulation doing it to you. I know AF is right around the corner for me and I'm fighting off the cravings too. If you don't have to don't go anywhere for lunch so it won't be so tempting. Order in something better for you.

Hang in there.