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> Calcium
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coasterqueen
Posted: Jul 13 2005, 09:54 AM
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I am taking an OTC prenatal vitamin since I'm nursing. I was taking a calcium/magnesium supplement when I was avoiding all dairy including hidden. Now I'm just avoiding all obvious dairy at the moment until I speak more with Megan's therapist.

Anyways, is there such a thing as taking too much calcium? Or too much magnesium?



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~*Karen*~
wife to hubby, Ryan Douglas
mommy to Kylie (9) and Megan (6.5)
and furbabies Gavin, Buster, Sox, and Hailey
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DansMom
Posted: Jul 13 2005, 10:23 AM
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I think I've read that your body just doesn't use what it can't use---I don't think calcium is one of the minerals you can OD on. They want you to take it with citrus for better absorption. I don't know anything about magnesium, and I could be wrong about calcium.


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Tracy, George and Daniel (11/25/02)
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