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MilMunchMOM |
Posted: Mar 12 2004, 03:23 PM
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Bronze Member Group: Members Posts: 402 Member No.: 119 Joined: 11-April 03 |
would anyone on ww like to share favorite recipes?
Here's something easy and delicious: Non fat vanilla yogurt (Dannon) has least cal's add cinnoman and stir slice apples and dip tastes like apple pie 1/2 c yogurt = 1 pt 1 lrg apple = 2 pts -------------------- Emily 4mos, Sean 5, Kari 3 and Pappy 6
DH Chris MY LOVE! I support our Troops!! |
kit_kats_mom |
Posted: Mar 12 2004, 04:48 PM
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Cary the Lemur Group: Members Posts: 8,080 Member No.: 135 Joined: 15-April 03 |
Chicken Fajitas
marinate thinly sliced chicken breast in fat free italian salad dressing at least one hour thinly slice one red bell pepper, one green bell pepper and one large onion saute chicken in one spray of olive oil spray (or in non stick pan) until browned and fully cooked Remove chicken and add peppers and onions saute until onions are translucent wrap chicken and pepper/onion mixture in a fat free tortillia (we use flour which are 2pts) Top with Newmans Own pineapple salsa YUMMMMY -I make this ALOT because it's really fast and easy. I made it for the first time tonight without the dressing and it was still really good. The pineapple salsa is sweet/spicy and only 1 point. I generally guestimate the points for one fajita to be about 4 depending on how much chicken you have. -------------------- Cary
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MilMunchMOM |
Posted: Mar 12 2004, 04:59 PM
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Bronze Member Group: Members Posts: 402 Member No.: 119 Joined: 11-April 03 |
Good one can't wait to try it!!! Thanks
-------------------- Emily 4mos, Sean 5, Kari 3 and Pappy 6
DH Chris MY LOVE! I support our Troops!! |