A good workout video for beginners..

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A good workout video for beginners..

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kayla's mama	Posted: May 2 2006, 07:37 AM
Go Cardinals!!!! Group: Members Posts: 2,955 Member No.: 2,015 Joined: 12-June 05	Does anyone know of a good workout for beginners. We were at Target last night and we almost got the video that the lady from the Biggest Loser did. I think it was Jillian. I don't know what it is but I'm scared to buy a w/o video. I guess I don't want to get dicourged if I can't hack it, kwim. So if anyone has any idea of a good w/o video, please let me know -------------------- Brandi~~wife to Jason and Mom to Kayla

b&bsmom	Posted: May 2 2006, 07:43 AM
Silver Member Group: Members Posts: 981 Member No.: 1,757 Joined: 19-April 05	A good beginner one is Walk Away the Pounds with Leslie Sanson(sp) It is nice because it is walking with just a few other easy moves. One is kicking forward, one is knee ups as I call them and the other is a side step. She has a set it has a one, two, and three mile walk. I have only done the one I started the two and three but stuck with the one. It also has weighted balls you can use but don't have to which pumps up the walk a little more. KUP !! -------------------- ] Stacy wife to Jim and mom to Brittany 6/24/99 and Bryce 9/9/02 I've been hit Snowball fight 2006

na81	Posted: May 2 2006, 09:53 AM
Bronze Member Group: Members Posts: 376 Member No.: 3,357 Joined: 1-March 06	I have been wondering the same thing. I have tried Taibo (probably spelled wrong) and I can't get the hang of it, I guess I'm just not coordinated enough or something!! My SO just got me Core Secrets (the ball, videos,etc.) but I haven't tried it yet. I will let you know how it is!!! Just remember, any excercise is better than nothing!! -------------------- Nicole-mommy to Taylor and Teagan, SO to Josh

b&bsmom

Posted: May 2 2006, 09:57 AM

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QUOTE (na81 @ May 2 2006, 12:53 PM)

My SO just got me Core Secrets

(the ball, videos,etc.) but I haven't tried it yet. I will let you know how it is!!! Just remember, any excercise is better than nothing!!

Let me know about the Core Secrets. I have been wanting to get that but just am not sure. Let me know how you like it if you can.

--------------------

]

Stacy wife to Jim and mom to Brittany 6/24/99 and Bryce 9/9/02

I've been hit Snowball fight 2006

siblingtoolivia	Posted: May 2 2006, 09:58 AM
Bronze Member Group: Members Posts: 169 Member No.: 3,129 Joined: 17-January 06	Denise Austin Shrink Your Female Fat Zones - 40 minute tape combination hand weights and exercise ball (you need one to do it) Its not aerobics which I hate but it is a very good video and one that when I did it consistently really paid off.. Walk Away the pounds is good too but kinda boring, not sure where you live but I would rather walk outside when it is nice out. -------------------- Christine, wife to Dave 9/29/01, Mom to Olivia 6/7/02 and Baby to Be 12/28/06

na81

Posted: May 2 2006, 10:16 AM

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QUOTE (b&bsmom @ May 2 2006, 09:57 AM)

Let me know about the Core Secrets. I have been wanting to get that but just am not sure. Let me know how you like it if you can.

Yeah, I will let you know. I pumped up the ball, but you have to let it sit for an hour to let it expand before using it. Besides, they say you should watch the video all the way through before you actually do it, so I will be watching it later today!! I will keep you posted!!!

--------------------

Nicole-mommy to Taylor and Teagan, SO to Josh

kayla's mama	Posted: May 2 2006, 10:19 AM
Go Cardinals!!!! Group: Members Posts: 2,955 Member No.: 2,015 Joined: 12-June 05	Thanks for the ideas -------------------- Brandi~~wife to Jason and Mom to Kayla

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