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wow it's true..., exercise really does help!| ~Roo'sMama~ |
 Posted: Mar 2 2006, 09:33 AM
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 My two cuties :)  Group: Members Posts: 7,394 Member No.: 788 Joined: 29-September 04  |
I've been getting a lot of headaches lately, and I've had a constant one since Sunday morning with the exception of a break yesterday morning and afternoon. So this morning I was debating whether or not I really wanted to get on the elliptical machine because my head was hurting too bad, and I decided that I'd at least try it and see how it went. I only did 10 minutes and then some stretching and I feel a whole lot better!
 My headache is almost completely gone... I just have the little lingering ache that never really goes away until after I've had some sleep. I don't know why it didn't help on tuesday, though.  Oh well.  -------------------- Sara ~ Wife to Scott, Mommy to Andrew 6-12-05, Alison 2-20-07, and our angel in heaven 4-20-06
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| booey2 |
Posted: Mar 2 2006, 09:35 AM
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Platinum Member Group: Members Posts: 5,081 Member No.: 101 Joined: 7-April 03 |
I totally agree, it will do wonders for you as will have relations - that will take away almost any headache.
 -------------------- Terri
He is in a happier place. |
 
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| redchief |
Posted: Mar 2 2006, 09:37 AM
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 Platinum Member Group: Moderators Posts: 8,629 Member No.: 800 Joined: 5-October 04 |
That's amazing you posted that today. I was lying on the couch yesterday afternoon, absolutely miserable with a sinus headache. Usually a rest helps that, but I wasn't tired, just in pain, so I was instead restless, which exacerbated the headache. As I lay there, four Advil into it, I thought to myself, I need to move. I did an hour workout. At first the headache got worse, but as my endorphins kicked in, it magically disappeared!
-------------------- Ed is husband to Lisa (since 1983) Dad to Ricky, John, Erin and Kaitlin The Administrators of the Parenting Club take trolls and violators of the Terms of Service Agreement seriously. Please report any suspicions to the Moderators. Report a post using the "report" button in the upper right corner of the offending post. |
 
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| A&A'smommy |
Posted: Mar 2 2006, 09:40 AM
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 Praying For Spencer Group: Moderators Posts: 29,769 Member No.: 243 Joined: 11-August 03 |
I knew that the other thing would help a head ach but I didn't know exercise would help.. that is pretty cool and it makes sense too!! I'm glad your head feels better!!
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| ~Roo'sMama~ |
Posted: Mar 2 2006, 10:57 AM
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My two cuties :) Group: Members Posts: 7,394 Member No.: 788 Joined: 29-September 04 |
Wow I never would have thought of it to help a sinus headache... those are awful. I'm glad yours went away! -------------------- Sara ~ Wife to Scott, Mommy to Andrew 6-12-05, Alison 2-20-07, and our angel in heaven 4-20-06
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| Maddie&EthansMom |
Posted: Mar 2 2006, 07:19 PM
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 Diamond Member Group: Moderators Posts: 16,534 Member No.: 235 Joined: 30-July 03 |
 I'm glad your headache went away.Exercise almost always helps me get rid of mine or prevent them if I feel one coming on.  |
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| Chiflata2003 |
Posted: Mar 9 2006, 08:57 PM
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Bronze Member Group: Members Posts: 402 Member No.: 1,112 Joined: 30-December 04 |
Yeah! Ive been exercising a little bit and my daily headaches are almost non existant.
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