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My3LilMonkeys |
Posted: Jan 28 2006, 08:51 PM
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Platinum Member Group: Members Posts: 7,628 Member No.: 2,419 Joined: 28-August 05 |
I finally got up the nerve to try one out at the gym yesterday. After about 5 min of trying to figure the darn thing out I had to really push myself to use it for 5 min - it was HARD.
How long does it take for it to get easier? Also, I am currently going to the gym 3 days a week, running (well, walking and running right now cause I can't run the whole time yet) on the treadmill for 1/2 hour. Would I be better off just sticking with the treadmill, trying to switch to the elliptical or doing some of each? Can you tell I'm pretty new to this exercise stuff? |
Maddie&EthansMom |
Posted: Jan 30 2006, 03:30 PM
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Diamond Member Group: Moderators Posts: 16,534 Member No.: 235 Joined: 30-July 03 |
Definetly try to work your way up. I did the treadmill for a few weeks, first (45 mins each day)
I use the elliptical every day for 30 mins or longer. I recommend using the manual setting for the first week and then work your way up. Right now I'm at level 2 and I've been using it for some time. It's really hard. |
CAMSMOM1 |
Posted: Jan 30 2006, 10:02 PM
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The Cam Man is 2 yrs old Group: Members Posts: 3,312 Member No.: 2,907 Joined: 6-December 05 |
Well it's been 3 years since I've been on an eliptical machine, or the gym!
But when I did go, that was my favorite machine! Of course, in the beginning...it was death! I was just like you, 5 min. on that and my legs were jello! Each week I just added more time to it, and eventually I could work out on it for 45 min. I was so proud of myself! I got so tired of the treadmill, it didn't work me out like I needed. The Elipitcal is different, because it is difficult, and once it gets easier, push it up to the next level. I say stick with it, take it easy, and work your way to harder levels. Ann -------------------- ~Ann~ Wife to Justin, Mommy to Cam
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~Roo'sMama~ |
Posted: Jan 31 2006, 02:24 PM
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My two cuties :) Group: Members Posts: 7,394 Member No.: 788 Joined: 29-September 04 |
I've had mine for almost a month and I JUST got up to 15 minutes. I could only do 5 minutes the first few times and then 10... I probably would be up to 30 by now if I'd been doing it every day but I've only been doing it a couple times a week.
I don't remember how long it took me to get used to it when I used to use one at the gym a couple years ago, but it was awhile. For some reason they are a lot harder than the treadmill... but once you get it you will love it I promise! When I used to go to the gym I'd do the treadmill for 15 minutes and the elliptical for 20 and I lost lots of weight. -------------------- |
Daisymom2 |
Posted: Feb 7 2006, 08:47 AM
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Member Group: Members Posts: 110 Member No.: 3,240 Joined: 6-February 06 |
Do you guys' feet get numb towards the end of your 30 minutes? My right foot always looses all feeling by the time i'm done!
I do it 30 minutes a day usually later because I do a dvd in the A.M. -------------------- Daisy
2 boys 5 & 2 Pennsylvania |
mckayleesmom |
Posted: Feb 18 2006, 06:27 PM
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The hair I wish I had...lol Group: Members Posts: 21,560 Member No.: 157 Joined: 4-May 03 |
I love mine.....The first time I used it...I could only do 5 minutes...Now I can do 30 if I concentrate on something and covering up the time thing helps too.....
-------------------- Brianne
Wife to Leithan and mommy to Mckaylee (4) and Russell (3) Click here to help us grown our village http://schwartzville.myminicity.com/ |
jacobsmama |
Posted: Feb 18 2006, 06:55 PM
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KRISTI :) Group: Members Posts: 3,337 Member No.: 2,060 Joined: 21-June 05 |
I'm not using mine right now becuase of our construction it is put up for now in storage But when I was using it I had to work up to 20 mins a day it was hard and then I had to stop due to construction. Can't wait to get it going again!
-------------------- Mother to Jacob & Conner. Wife to Loren |