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kimberley |
Posted: Jan 18 2006, 11:39 AM
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Diamond Member Group: Moderators Posts: 18,627 Member No.: 249 Joined: 28-August 03 |
how soon after birth did you start working out again? i have the new tae bo dvd's (which arrived right after i found out i was pg with K ) and wanted to start them soon but don't want to start bleeding again or anything (sorry tmi).
-------------------- mama to Jacob, James, Jade, Kaleigh and Riley!!
The Administrators of Parenting Club take violators of the Terms of Service Agreement seriously. Please report any suspicions to the Moderators. Report a post using the "report" button in the upper right corner of the offending post. |
Kaitlin'smom |
Posted: Jan 18 2006, 11:41 AM
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Graceland Group: Moderators Posts: 23,956 Member No.: 32 Joined: 5-March 03 |
I think I was told moderate when upto it, normal after 6 week or when doc okays
-------------------- Di ~ mommy to Kaitlin wife to David
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Maddie&EthansMom |
Posted: Jan 18 2006, 11:44 AM
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Diamond Member Group: Moderators Posts: 16,534 Member No.: 235 Joined: 30-July 03 |
4-6 weeks
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coasterqueen |
Posted: Jan 18 2006, 12:00 PM
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Diamond Member Group: Members Posts: 27,917 Member No.: 236 Joined: 4-August 03 |
I was told to wait 6 weeks but must I really tell you when I actually started working out? About 6 months pp. Alot of that was honestly due to the fact I wanted to be sure my supply was well established and that weight loss wasn't going to affect it too terribly.
-------------------- ~*Karen*~
wife to hubby, Ryan Douglas mommy to Kylie (9) and Megan (6.5) and furbabies Gavin, Buster, Sox, and Hailey |
Kaitlin'smom |
Posted: Jan 18 2006, 12:06 PM
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Graceland Group: Moderators Posts: 23,956 Member No.: 32 Joined: 5-March 03 |
Oh I started walking the day after, it was short trips but they encouraged it to help my c-section heal faster. So I went for short walks when the weather was nice, or to the mall to walk around. However something like the tybo I woudl waite 6 weeks.
-------------------- Di ~ mommy to Kaitlin wife to David
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MyLuvBugs |
Posted: Jan 18 2006, 12:49 PM
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myluvbugs was here... Group: Members Posts: 4,417 Member No.: 2,471 Joined: 12-September 05 |
I was ordered to wait until 8 weeks after birth b/c of so many problems. And even then I didnt' feel good doing it. I was SOOOOO enemic that I would almost pass out while walking around the apartment complex pushing the stroller.
Do you feel like you are ready? Are you still bleeding? Have you seen your dr yet? -------------------- Erika
Momma to Lorelei & Lexi Wife to Steven |
ediep |
Posted: Jan 18 2006, 01:17 PM
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Jason's mommy Group: Moderators Posts: 11,527 Member No.: 81 Joined: 3-April 03 |
I asked my ob at my 6 week check up and he said that I was all healed up so I could start out slowly starting to exercise again
-------------------- ~*~*~*~Edie, Jason 9/23/02, and Emma 11/19/06~*~*~*~
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My3LilMonkeys |
Posted: Jan 18 2006, 05:51 PM
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Platinum Member Group: Members Posts: 7,628 Member No.: 2,419 Joined: 28-August 05 |
6 weeks for anything even moderate. Light exercise like walking whenever you are up to it.
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mammykat |
Posted: Jan 18 2006, 07:56 PM
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New Member Group: Members Posts: 17 Member No.: 2,947 Joined: 13-December 05 |
Light walking/aerobic activity as soon as [1] ob sez it's okay and [2] as soon as your comfortable. Don't pressure yourself; reap small rewards, it takes time. You can do it though.
just make sure and yourself on and make sure you take a break. |