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> Good "how to" exercise site
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ammommy
Posted: Jan 11 2006, 08:45 AM
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Happy Easter!
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Now that so many of us are back on track, I wanted to pass on this web site for exercises. http://www.changingshape.com/exercise/dire...musclesused.asp I like it because it shows how to do things right with pictures, not just words.


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Lisa, SAHM to Megan and Alec
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My3LilMonkeys
Posted: Jan 11 2006, 04:56 PM
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Thanks! That is really great - I have been looking for something like this!
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