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Okay...feeling much better

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Maddie&EthansMom	Posted: Jul 3 2006, 09:15 AM
Diamond Member Group: Moderators Posts: 16,534 Member No.: 235 Joined: 30-July 03	This week is starting out so much better. I was supposed to meet my friend at the gym at 8:30 this morning for a STRONG class (barbells). Guess who didn't make it?? Not me! I was there. She showed up for the 9:30 DEFINITIONS class so I went ahead and stayed to do that class with her. 2 hours of working out today. The strong class is strictly weights. The definitions class is interval training. I did light weights in there and sometimes no weights (since I just pumped in strong) and really got my heartrate up there on the cardio portions. I was careful, but I'm feeling GREAT!! Whew!

Our Lil' Family	Posted: Jul 3 2006, 09:51 AM
We're a Who Dat family! Group: Moderators Posts: 4,458 Member No.: 2,459 Joined: 9-September 05	I so admire your dedication! Now that I have a vehicle I want to start going back to the gym....once again! -------------------- Naomi, Wife to Tim & Mommy to Thomas (7) and Andrew (2)

Brias3	Posted: Jul 3 2006, 01:01 PM
Gold Member Group: Members Posts: 2,930 Member No.: 3,419 Joined: 12-March 06	WTG Aimee! You are seriously such an inspiration to me to go and work out more. From the sound of things, you are doing amazing! -------------------- Bria, Wife to Bruce Mom to Ryan (10), Aliyah (8), and Mason (5)

coasterqueen	Posted: Jul 3 2006, 02:32 PM
Diamond Member Group: Members Posts: 27,917 Member No.: 236 Joined: 4-August 03	Awesome Aimee. You are doing great. Now if I could find 2 hours to work out maybe I could catch up to you. -------------------- *~Karen~* wife to hubby, Ryan Douglas mommy to Kylie (9) and Megan (6.5) and furbabies Gavin, Buster, Sox, and Hailey

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