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amynicole21 |
Posted: Nov 17 2007, 06:52 PM
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![]() Mmmm. Ice cream! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Moderators Posts: 11,773 Member No.: 69 Joined: 31-March 03 ![]() |
We joined the YMCA in the beginning of October and we've been going about 3x per week. I haven't lost a single pound
![]() It would just be nice to see the scale move a bit ![]() -------------------- ![]() The Administrators of the Parenting Club take violators of the Terms of Service Agreement seriously. Please report any suspicions to the Moderators. Report a violation using the "report" button in the upper right corner of the offending post. |
luvmykids |
Posted: Nov 17 2007, 08:30 PM
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![]() Diamond Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Members Posts: 19,113 Member No.: 3,038 Joined: 3-January 06 ![]() |
Congrats on the inches!
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gr33n3y3z |
Posted: Nov 18 2007, 06:55 AM
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![]() Doin Good :~ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Moderators Posts: 15,274 Member No.: 822 Joined: 13-October 04 ![]() |
Inches are better then lbs ![]() Keep up the great work -------------------- Wife to Ed (Redchief)
Mom to Rick,John,Erin and Kaitlin "Believe 100% in what you see believe 50% of what read and none of what you hear" |
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A&A'smommy |
Posted: Nov 18 2007, 02:38 PM
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![]() Praying For Spencer ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Moderators Posts: 29,769 Member No.: 243 Joined: 11-August 03 ![]() |
YAY for loosing inches!!!!
![]() ![]() This post has been edited by alyssa'smommy on Nov 18 2007, 02:38 PM -------------------- |
Calimama |
Posted: Nov 18 2007, 10:11 PM
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![]() Ruby Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Members Posts: 12,615 Member No.: 5,538 Joined: 17-October 06 ![]() |
Losing inches is awesome!! WTG!!
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CantWait |
Posted: Nov 19 2007, 03:40 PM
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Nice job. Keep your chin up...you're doing fantastic. ![]() ![]() -------------------- |
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DansMom |
Posted: Nov 20 2007, 09:55 AM
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![]() kids keep you young! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Moderators Posts: 6,895 Member No.: 223 Joined: 22-July 03 ![]() |
Congratulations!! Give it more time for the scale to go down. I was just as disappointed in the lack of weight loss after six weeks of a similar routine at the Y. Now after six months, it's really happening.
Amy, do you do about 20 minutes of weight-bearing cardio (like running on the treadmill) and then move to 30 minutes of weight-training on the equipment? When I switched to a routine that included weight training, I saw more obvious results more quickly. Just doing cardio only took me so far. -------------------- Tracy, George and Daniel (11/25/02)
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moped |
Posted: Nov 20 2007, 10:06 AM
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Yes weight training will burn the fat faster....... -------------------- ![]() |
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amynicole21 |
Posted: Nov 20 2007, 12:08 PM
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![]() Mmmm. Ice cream! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Moderators Posts: 11,773 Member No.: 69 Joined: 31-March 03 ![]() |
Yes, I'm doing about 20-30min on the bike then weight training. I really do notice a difference, just can't get the weight to go anywhere. Of course, I haven't changed my eating habits AT ALL, so that may be a contributing factor
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mysweetpeasWil&Wes |
Posted: Nov 20 2007, 02:18 PM
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Good for you Amy! Keep up the good work.
![]() You'll see the scale go down in no time. -------------------- Rae SAHM to Wil (4) and Wesley (2) ~ Wife to Richard 10/20/01
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