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TLCDad |
Posted: Jan 24 2008, 02:58 PM
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Administrator Group: Administrators Posts: 2,101 Member No.: 1 Joined: 4-February 03 |
Hi all,
I am going to be starting my daily weight lifting and excerise routine again. The last time I worked out for two weeks straight I lost almost 15lbs. My goal is to be in very good shape by my birthday in September. My goal is to be at least close to what I weighed when I was in my 20s. Good news is I have more muscle tone so might even look better I have around 40lbs to loose though! I am going to try to go to the gym at least 4 times a week. Does anyone have any software or websites to recommend to keep track of my progress. What I am looking for is a database type application to track everyting I did on a daily basis. For example one that I can record what weight machines I used and what weight and reps on it, etc. Thanks! |
luvmykids |
Posted: Jan 24 2008, 02:59 PM
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Diamond Member Group: Members Posts: 19,113 Member No.: 3,038 Joined: 3-January 06 |
I don't know of any specific software, but worst case you could use Excel.
Good for you, and good luck with your goal! |
A&A'smommy |
Posted: Jan 24 2008, 03:00 PM
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Praying For Spencer Group: Moderators Posts: 29,769 Member No.: 243 Joined: 11-August 03 |
I'm not really sure about software or anything but weightwatchers has a GREAT online program
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TLCDad |
Posted: Jan 24 2008, 03:03 PM
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Administrator Group: Administrators Posts: 2,101 Member No.: 1 Joined: 4-February 03 |
Yeah, I was thinking about just programming a database web app on my own but I have so many projects going on right now, that I do not have time for it. |
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TLCDad |
Posted: Jan 24 2008, 03:03 PM
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Administrator Group: Administrators Posts: 2,101 Member No.: 1 Joined: 4-February 03 |
Thanks I will check them out. |
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luvmykids |
Posted: Jan 24 2008, 03:06 PM
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Diamond Member Group: Members Posts: 19,113 Member No.: 3,038 Joined: 3-January 06 |
This looks kind of cool, you can chart measurements and food along with workouts
http://www.workoutware.com/get_the_cd.shtml |
Anthony275 |
Posted: Jan 24 2008, 03:16 PM
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king Group: Members Posts: 383 Member No.: 11,092 Joined: 4-May 07 |
have you ever considered making a blog where you can track your weight and progress?
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redchief |
Posted: Jan 24 2008, 03:20 PM
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Platinum Member Group: Moderators Posts: 8,629 Member No.: 800 Joined: 5-October 04 |
Rod, I found Exertrack Software . I don't know whether it's any good or not, but it's freeware so at least you won't be out anything if it's no good. In fact, I think I'm going to put it through some paces. I wonder if it does the fire inspector day long stair master routine?
-------------------- Ed is husband to Lisa (since 1983) Dad to Ricky, John, Erin and Kaitlin The Administrators of the Parenting Club take trolls and violators of the Terms of Service Agreement seriously. Please report any suspicions to the Moderators. Report a post using the "report" button in the upper right corner of the offending post. |
CantWait |
Posted: Jan 24 2008, 03:43 PM
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Diamond Member Group: Members Posts: 20,387 Member No.: 28 Joined: 1-March 03 |
Dunno, but good luck.
Let us know how your progress goes Rod. -------------------- |
Maddie&EthansMom |
Posted: Jan 24 2008, 03:48 PM
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Diamond Member Group: Moderators Posts: 16,534 Member No.: 235 Joined: 30-July 03 |
Sparkpeople.com I think is the best website. It pretty much has everything.
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Calimama |
Posted: Jan 25 2008, 11:58 AM
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Ruby Member Group: Members Posts: 12,615 Member No.: 5,538 Joined: 17-October 06 |
Good luck!!!
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