Kimberley are you avoiding me??

Get they hiney to working out girl!!

I'm doing my part...water, healthy eating and exercise! NO excuses!

Report back and tell me what you are doing for exercise.

omg no! not at all! i am assuming i missed a post somewhere

WAY TO GO Aimee! you are doing awesome!

me on the other hand.. not so great i think wanting to workout for 30min was a bit too ambitious on my part. i got about 10min in to my workout (and can i say OUCH! ) and Kaleigh woke up and wouldn't let me put her down i forgot tae bo is not possible while holding baby

i really only have an hour to play with in the afternoon if Kaleigh sleeps and then when dh gets home at midnight i am burnt out. i know.. excuses, excuses
i have been doing situps every chance i get, taking the stairs at work and some squats but in 15min intervals wont get me far. i wish i had a sitter. this is harder than i thought.

It is very hard. And, Kaleigh is still young, yet. Besides, you look great. I still understand the need and the desire to look better and workout for health reasons, though.

Tae Bo is a little rough to start out on. 15 min intervals WILL get you somewhere. Keep up the good work. Is it still really cold there? It's cold here right now. I was going to suggest a walk that way Kaleigh can go with you. At least it's something.

thanks Aimee. the temp. hasn't been too bad here but the wind has been mental when it gets nicer i can walk thru the park but it doesn't feel like exercise to me unless it's tae bo i am determined to try it at least once this week!

I just read an article somewhere about that, they said 15-20 minute intervals twice a day is just as good as doing it all at once. HTH, you can do it!

I just read an article somewhere about that, they said 15-20 minute intervals twice a day is just as good as doing it all at once. HTH, you can do it!

Absolutely! Just any little change you make in trying to get more exercise is a GOOD thing! I know what you mean, though. Unless I really exert myself I dont' feel as though I've worked out. Just as long as you can get your pulse up for 30 mins, 3 times a week you are doing good.

I'm off to the gym. This will make #3 for me this week. Not counting the unstructured exercise I got. (cleaning DOES count)