stacy's journal, first try

[boyohboyohboy]

I am going to start this for the first time, and maybe a journal will help me with the accountablity part!

I had my son 6 months ago, and am still breast feeding so I dont want to do anything to jeopardize that...that being said, I am following the dr phil book for a life style change.
I am a terribley unhealthy eater. I hate veggies and fruit.
I think I have lived on pasta for about 33 yrs now.

My goal is to be healthier so I can live longer and see my own grandchildren. I also want to set a better example for my kids. I want to teach them to eat better also.

I am 213 with a goal of 145lbs.

today
breakfast: bowl of grape nuts cereal with skim milk
snack 6 trisket crackers and water
lunch bowl of salad and yogurt

snack pop corn (not the diet kind either!)

supper pizza one piece (husband is not supportive so far!)

[boyohboyohboy]

5-19-06
breakfast grape nuts and skim milk
no snack
lunch one piece pizza

a little discouraged because I actually gained two pounds! just since yesterday..

I wish this was as easy as it used to be.