Starting Over

[Kaitlin'smom]

I an turing a new leaf and starting my diet all over. I weighed in this am and thats my starting point. I changed my ticker and my goal. I am gonna go back to realy watching what I eat, how much, drink my min of 50oz of water a day and get more exersize. I will give it a month and see how I am doing if this does not work I will be looking into something like WW, LA weight loss, jenny craig or something but for now I am really going to try and I will give myself a chance. I know I can do it.

I will keep in mind

nothing will taste as good as getting the weight off

I also plan on small rewards for mini-goals, I hope this will help me stay motivated.

wish me luck

[mammag]

I wish I would have read that this morning before I went to the store and got some candy. I had such a bad morning I wanted to reward myself, now I'm feeling guilty. Well, I'll work it all off cleaning the darn carpet.

You can do it........we can do it! Let's keep at it and motivate each other!