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> Gonna start my routine again, Software/Website recommendations
TLCDad
Posted: Jan 24 2008, 02:58 PM
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Hi all,

I am going to be starting my daily weight lifting and excerise routine again. The last time I worked out for two weeks straight I lost almost 15lbs. My goal is to be in very good shape by my birthday in September. My goal is to be at least close to what I weighed when I was in my 20s. Good news is I have more muscle tone so might even look better smile.gif I have around 40lbs to loose though! ohmy.gif

I am going to try to go to the gym at least 4 times a week. Does anyone have any software or websites to recommend to keep track of my progress. What I am looking for is a database type application to track everyting I did on a daily basis. For example one that I can record what weight machines I used and what weight and reps on it, etc.

Thanks!

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luvmykids
Posted: Jan 24 2008, 02:59 PM
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I don't know of any specific software, but worst case you could use Excel.

Good for you, and good luck with your goal! thumb.gif
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A&A'smommy
Posted: Jan 24 2008, 03:00 PM
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I'm not really sure about software or anything but weightwatchers has a GREAT online program thumb.gif


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TLCDad
Posted: Jan 24 2008, 03:03 PM
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QUOTE (luvmykids @ Jan 24 2008, 05:59 PM)
I don't know of any specific software, but worst case you could use Excel.

Good for you, and good luck with your goal! thumb.gif

Yeah, I was thinking about just programming a database web app on my own but I have so many projects going on right now, that I do not have time for it.
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TLCDad
Posted: Jan 24 2008, 03:03 PM
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QUOTE (alyssa'smommy @ Jan 24 2008, 06:00 PM)
I'm not really sure about software or anything but weightwatchers has a GREAT online program thumb.gif

Thanks I will check them out.
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luvmykids
Posted: Jan 24 2008, 03:06 PM
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This looks kind of cool, you can chart measurements and food along with workouts

http://www.workoutware.com/get_the_cd.shtml
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Anthony275
Posted: Jan 24 2008, 03:16 PM
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have you ever considered making a blog where you can track your weight and progress?
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redchief
Posted: Jan 24 2008, 03:20 PM
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Rod, I found Exertrack Software . I don't know whether it's any good or not, but it's freeware so at least you won't be out anything if it's no good. In fact, I think I'm going to put it through some paces. I wonder if it does the fire inspector day long stair master routine?

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CantWait
Posted: Jan 24 2008, 03:43 PM
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Dunno, but good luck. thumb.gif thumb.gif
Let us know how your progress goes Rod.


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Maddie&EthansMom
Posted: Jan 24 2008, 03:48 PM
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Sparkpeople.com I think is the best website. thumb.gif It pretty much has everything.
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Calimama
Posted: Jan 25 2008, 11:58 AM
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Good luck!!! thumb.gif
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