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cameragirl21	Posted: Mar 9 2007, 12:40 PM
Treehugger and proud Group: Members Posts: 5,056 Member No.: 4,205 Joined: 20-July 06	good to know for when you eat out.... http://food.yahoo.com/blog/hungrygirl/2477...calorie-entrees -------------------- Another mother's breaking heart is taking over When the violence causes silence We must be mistaken.... --The Cranberries

gr33n3y3z	Posted: Mar 9 2007, 02:01 PM
Doin Good :~ Group: Moderators Posts: 15,274 Member No.: 822 Joined: 13-October 04	that doesnt sound very good for anyone on a diet at all Its all those little extras that add up the lbs. The dressing alone is bad add the cheese to that not good -------------------- Wife to Ed (Redchief) Mom to Rick,John,Erin and Kaitlin "Believe 100% in what you see believe 50% of what read and none of what you hear"

CantWait

Posted: Mar 9 2007, 04:24 PM

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QUOTE

9. Posted by diablita_tx on Wed, Feb 28, 2007, 11:28 am PST

well my comment is more generalized. She said if you eat a salald with 83 grams of fat you might as well eat a cheesburger and fries. well that's not really true. If you are eating the "fat" salad, at least you are getting fiber and vitamins from vegetables,healthy oils from nuts,dairy from cheese maybe, and natural sugar from fruit. Even with lots of calories, it;'s still a better choice than a processed patty on a oily grill, with fries cooked in animal fat and salted! Just don't douse that yummy halthy salasd in a thick creamy dressing and it should be fine for lunch. jsut go carbless and low fat for dinner that night!

This poster of the article made a good point.

However I did know about a lot of those things. It's the same as eating a cesear salad. By the time you put crotons, bacon bits, parm cheese and dressing on it, it's not so healthy anymore.

--------------------

~Marie, mom to Robbie, 15 and Anthony, 7 and our newest addition, Mia Eliana~

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~*~I promise to forget you not, my angels in heaven being watched by our fallen heroes, Dec 23 08, April 1 09, & May 18 09~*~

HuskerMom	Posted: Mar 14 2007, 08:07 AM
Gold Member Group: Members Posts: 3,386 Member No.: 7,388 Joined: 1-January 07	Wow I almost wish I hadn't read that -------------------- Joni

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