Ok fitness buffs - Parenting Club Forums

Please visit our sponsors:

Home	Help Search Members Calendar Abbreviations Today's Topics Live Chat Donations

Welcome Guest ( Log In | Register )

Would you like to support Parenting Club? Click here for donation information

Share |

Ok fitness buffs

Track this topic | Email this topic | Print this topic

luvmykids	Posted: Apr 10 2008, 04:31 PM
Diamond Member Group: Members Posts: 19,113 Member No.: 3,038 Joined: 3-January 06	I need to get a move on if I'm going to be on a boat all summer....I know I can't get in shape overnight but I need recommendations for toning tummy and legs. I want maximum return with minimum effort But really, any good moves or DVD's for general toning? I already do some cardio, and I don't really want to lose weight, just shape up.

Maddie&EthansMom	Posted: Apr 10 2008, 05:01 PM
Diamond Member Group: Moderators Posts: 16,534 Member No.: 235 Joined: 30-July 03	Yoga or Pilates is your best bet, Mon. Oh and don't give up the cardio. Cardio is always good. This post has been edited by Maddie&EthansMom on Apr 10 2008, 05:01 PM

My3LilMonkeys	Posted: Apr 10 2008, 05:06 PM
Platinum Member Group: Members Posts: 7,628 Member No.: 2,419 Joined: 28-August 05	Pilates is awesome for toning, but be warned that the first time or 2 you do it it will probably seem impossible!

luvmykids	Posted: Apr 10 2008, 05:10 PM
Diamond Member Group: Members Posts: 19,113 Member No.: 3,038 Joined: 3-January 06	Do Pilates videos do the same as the class? Or do you need the true equipment for it to really be effective?

Maddie&EthansMom	Posted: Apr 10 2008, 05:44 PM
Diamond Member Group: Moderators Posts: 16,534 Member No.: 235 Joined: 30-July 03	No, you can do "mat pilates" and it will be just as effective. However, I would take a class to make sure you are doing it properly. It's not as easy as it looks. I took reformer pilates and loved it so much more than mat.

mysweetpeasWil&Wes	Posted: Jun 5 2008, 12:35 PM
Platinum Member Group: Members Posts: 8,735 Member No.: 1,474 Joined: 1-March 05	Monica, I have been doing a mat pilates class twice a week for about 3 weeks now and I see a huge difference in my core, butt and back of the thighs. All my problem areas. I have always been into cardio and weight training, but I swear, pilates has made so much more of a difference than months and months of the other two. And the best part about it, you're on a mat, lying down. No heavy weights, no loud music. Relaxing, but man is it HARD! -------------------- Rae SAHM to Wil (4) and Wesley (2) ~ Wife to Richard 10/20/01

Our Lil' Family	Posted: Jun 5 2008, 12:42 PM
We're a Who Dat family! Group: Moderators Posts: 4,458 Member No.: 2,459 Joined: 9-September 05	I was going to say Pilates too, not that I know, just what I've been told. I'm trying to find a DVD! -------------------- Naomi, Wife to Tim & Mommy to Thomas (7) and Andrew (2)

luvmykids	Posted: Jun 5 2008, 01:48 PM
Diamond Member Group: Members Posts: 19,113 Member No.: 3,038 Joined: 3-January 06	My mom gave me the Winsor Pilates series, I don't know if they're as good as a class at a gym but I'm going to give them a shot!

0 User(s) are reading this topic (0 Guests and 0 Anonymous Users)

0 Members:

« Next Oldest | Fitness & Exercise | Next Newest »

[ Script Execution time: 0.0344 ] [ 12 queries used ] [ GZIP Enabled ]