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> anxiety level a bit high today
ediep
Posted: Sep 27 2007, 08:38 AM
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Im not really sure what triggered it t his time, but my stomach has been bothering me and that is causing me to be anxious

I know that I have IBS, and gluten sensitivity.... so it very well could have been something I ate, but an upset stomach always brings me back to my fears of stomach virus.

my mom is coming over at 3 for a bit and its almost Emma's naptime, so hopefully I'll be able to relax a bit


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A&A'smommy
Posted: Sep 27 2007, 08:43 AM
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gr33n3y3z
Posted: Sep 27 2007, 09:39 AM
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try not to think about it hun and just relax you will be fine


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danahas4monkeys
Posted: Sep 27 2007, 09:46 AM
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are you on any anxiety meds? I've been having alot of trouble lately and like you sometimes I can't figure out what triggers it sometimes I can. Its a scary feeling. Try a relaxing bath when your mom comes over, sometimes just a soak in the tub can relax you enough for it to pass. Hope you feel better soon! You arent alone , if you want to talk I know I'm new but I share this with you and sometimes it helps to talk it out! hug.gif


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coasterqueen
Posted: Sep 27 2007, 10:23 AM
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mysweetpeasWil&Wes
Posted: Sep 27 2007, 10:57 AM
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Thinking of you Edie! hug.gif


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lovemy2
Posted: Sep 27 2007, 11:10 AM
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Calimama
Posted: Sep 27 2007, 11:38 AM
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Tons of positive thoughts coming your way. hug.gif hug.gif
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ediep
Posted: Sep 28 2007, 04:04 AM
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QUOTE (danahas4monkeys @ Sep 27 2007, 01:46 PM)
are you on any anxiety meds? I've been having alot of trouble lately and like you sometimes I can't figure out what triggers it sometimes I can. Its a scary feeling. Try a relaxing bath when your mom comes over, sometimes just a soak in the tub can relax you enough for it to pass. Hope you feel better soon! You arent alone , if you want to talk I know I'm new but I share this with you and sometimes it helps to talk it out! hug.gif

thanks for the hugs everyone, my mom came over and helped me calm down a bit, I even put a call into my therapist, she reminded me that distraction is always best, so got some ginger ale for my stomach ache and sat down to watch gossip Girl while Emma napped. I felt better after that.

I am on anxiety meds and they are working, but its frustrating how I can be doing so well then BAM... anxiety hits and get stuck in it for a while.


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~*~*~*~Edie, Jason 9/23/02, and Emma 11/19/06~*~*~*~

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