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coasterqueen	Posted: Jul 28 2006, 06:49 AM
Diamond Member Group: Members Posts: 27,917 Member No.: 236 Joined: 4-August 03	The partially hydrogenated fats is not only bad for dieting but very very bad in general. DH and I are in the process now of deleting this permanently out of our diets. I believe this is one of the reasons why my MIL and step-FIL lost so much weight when they went on a pure organic diet. Interesting article: The Enemies List -------------------- *~Karen~* wife to hubby, Ryan Douglas mommy to Kylie (9) and Megan (6.5) and furbabies Gavin, Buster, Sox, and Hailey

Kaitlin'smom	Posted: Jul 28 2006, 07:41 AM
Graceland Group: Moderators Posts: 23,956 Member No.: 32 Joined: 5-March 03	thanks for posting the link. I have never been one to super size, so that one is easy Motzereall sticks are about the only stuffed food I eat on a very rare occasion, another easy one for me to cut out all together. I need to learn more about trans fats. My biggest problem is the fatigue. I deffinalty need to find a way to help that. Oh and I realised soemthign I was doing but wont anymore, I have fixed one problem to help cut extra calories. -------------------- Di ~ mommy to Kaitlin wife to David

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