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> Water Intake 6/26/09
coasterqueen
Posted: Jun 26 2009, 05:42 AM
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How are we doing today?

I'm 8 ounces down so far this morning.

I will only be at work for another 45 minutes, then I don't think I'll be online until Monday so you are all on your own this weekend. Good luck and I hope you continue to get your water in.......I hope I do too. I hope not being able to post this weekend doesn't de-motivate me to keep up. blush.gif

Have a great weekend! thumb.gif


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~*Karen*~
wife to hubby, Ryan Douglas
mommy to Kylie (9) and Megan (6.5)
and furbabies Gavin, Buster, Sox, and Hailey

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cameragirl21
Posted: Jun 26 2009, 05:48 AM
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32 ounces so far today.
A bit TMI but just fyi, everyone, my trainer told me that when your pee is clear and not yellow, then and only then are you getting enough H2O....


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A&A'smommy
Posted: Jun 26 2009, 08:35 AM
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sorry I bombed out yesterday I drank WAY too much soda blush.gif and only about 40oz of water!

Today so far 32oz

This post has been edited by A&A'smommy on Jun 26 2009, 10:00 AM


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moped
Posted: Jun 26 2009, 12:32 PM
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QUOTE (cameragirl21 @ Jun 26 2009, 08:48 AM)
32 ounces so far today.
A bit TMI but just fyi, everyone, my trainer told me that when your pee is clear and not yellow, then and only then are you getting enough H2O....

That is true about pee.....


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coasterqueen
Posted: Jun 26 2009, 01:21 PM
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I have about 40 ounces so far, unfortunately. blush.gif


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~*Karen*~
wife to hubby, Ryan Douglas
mommy to Kylie (9) and Megan (6.5)
and furbabies Gavin, Buster, Sox, and Hailey

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