cool website, for tracking weight/ goals

A friend just sent me a link to this site. http://www.fitday.com
You can put in everything you eat, your weight, activities, goals everything and it will track everything for you. It will also tell you what you need to do to reach your goals. I have only just put in everything for today but it already looks really cool.

Neat!!! I'll try it

that is a very neat website!!!! I began using it last night..you should have seen me sitting there at my computer, I had to bring the laptop in the kitchen so I could customize some of the foods that I eat most!

Me too. I was sitting there with my V8 juice and slim fast shake.. Matt kept trying to take the V8 since it's his size and was getting frustrated that is was closed
I even got dh signed up on it and he spent about an hour

I've also used that site. A lot of the bodybuilders use it. It's great for me mostly to track the amount of protein I need in a day. I thought I was close, but I wasn't.

The only thing is that I couldn't figure out how to make it track Sodium. There is sooooo much sodium in a lot of foods. I am trying to cut back on it also.

DV- From the screen shots it has It looks like the program they sell has a sodium tracking thing (technical term )

Oh, that's right, the "STT" . I didn't think I'd really use it enough to buy the software, so I figured I'd try the free one for a while to see if I stuck to it. I eat basically the same thing every day, so once I have it down, I probably won't have a need for the software package.

Good to know they track sodium, though. Just checked the difference between two packages of chicken breasts. One bought from Walmart, the other from Costco. The Walmart one had a TON more sodium. Tasted like it too.... yuck. And I like salt!

Cool I just saw this! Thanks!