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Brias3 |
Posted: Jan 15 2008, 06:10 PM
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![]() Gold Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Members Posts: 2,930 Member No.: 3,419 Joined: 12-March 06 ![]() |
I'm thinking about giving it a shot starting tomorrow. It's a cleansing diet that is basically a breakdown of chemicals. (After five days in FL drinking fruity margaritas and eating junk, I could use a "cleanse"
![]() Anyone have experience trying it out? Opinions? Here it is, for those not familiar. Day 1: Breakfast: Black coffee or tea, 1/2 grapefruit, 1 slice of toast, 2 T peanut butter Lunch: 1/2 cup tuna, 1 slice of toast, coffee or tea Dinner: 3 oz of any type of meat, 1 c string beans, 1 c beets, 1 apple, 1 c vanilla ice cream Day 2: Breakfast: 1 egg, 1/2 banana, coffee or tea Lunch: 1 c cottage cheese, 5 saltine crackers Dinner: 2 hot dogs, 1 c broccoli, 1/2 c carrots Day 3: Breakfast: 5 saltine crackers, 1 slice cheddar cheese, 1 apple, coffee or tea Lunch: 1 hard boiled egg, 1 slice of toast Dinner: 1 c tuna, 1 c beets, 1 c cauliflower, 1/2 c vanilla ice cream This post has been edited by Brias3 on Jan 15 2008, 06:10 PM -------------------- |
My3LilMonkeys |
Posted: Jan 15 2008, 06:42 PM
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Platinum Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Members Posts: 7,628 Member No.: 2,419 Joined: 28-August 05 ![]() |
I would starve on that - cottage cheese and crackers is a snack for me, not a lunch.
![]() For the most part it looks good to me, except personally I would be VERY wary of any diet that tells you to eat hot dogs. There is really no nutritional value to hot dogs at all. |
Brias3 |
Posted: Jan 16 2008, 04:56 PM
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![]() Gold Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Members Posts: 2,930 Member No.: 3,419 Joined: 12-March 06 ![]() |
I was thinking the same- not to mention, your cholesterol and fat intake would go through the roof if you kept up with it.
Well, no worries here people. I barely made it through lunch on this. I think I'm just going to have to up my exercise. Why, oh, why can't weight come off easier for me!! -------------------- |
CantWait |
Posted: Jan 16 2008, 07:25 PM
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![]() Diamond Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Members Posts: 20,387 Member No.: 28 Joined: 1-March 03 ![]() |
My mom tried something similiar to this for quite sometime, it was actually a plan given to her from her doctor. The only thing that truly concerns me is the hotdogs, I'm a little surprised by that.
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