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Parenting Club Forums > Fitness & Exercise > What kind of exercises ...?? |
Posted by: zoobidubi123 Feb 2 2010, 10:40 PM |
what kind of exercises can I do? I am limited to most work outs. I can walk but not run or lift weights because of the surgery on my left shoulder. Does anyone have any suggestions because i am gaining weight like crazy. Before my operation i weighed in a 225lbs a week and a half later im at 245lbs i need to do something fast please help!!!!!!!!!! |